Find Your Confidence

Find Your Confidence

Do you sometimes feel nervous or shy? Do you wish you were better at facing your fears? This book is filled with activities that you can do alone, or with friends and family, to help you understand and manage these emotions

Written by child psychologist Dr. Katie O’Connell, Ph D and Claire Philip this book has been designed to equip young readers with the tools they need to understand their feelings and handle situations they find overwhelming Accompanied by Stef Murphy’s expressive illustrations, each activity helps children to build resilience and self belief